MPOWERED
unlock your highest performance yet
Whether you’re a leader looking for growth, a leadership team navigating change or you’re looking for HR expertise for your growing organization, I’m so excited you are here!
It’s been an incredible journey working as a C-suite HR Leader, PE Operating Partner and High Performance Coach over the past two decades. I’ve had the honor of working with hundreds of CEO’s, leaders & teams in various sectors - mostly tech - to help them lead through the unknowns of rapid change & growth.
It’s been inspiring to see these organizations’ performance accelerate as they unleash their potential, uplevel their performance and realize success.
Which is why I am so excited you are here. I am always curious and have a love for life-long learning, high performance and adventure. And, my passion is to support others to leap forward into uncharted territory to be their best, maximize their potential and achieve greatness.
That's a good thing, because I love a good adventure, whether in the office or in the outdoors. I received my Masters Degree from Columbia University, studying Organizational Psychology, Effectiveness & Leadership, specifically examining High Performance to Propel Growth. I also have several leadership & coaching certifications, including from my studies at Columbia Business School, Center for Creative Leadership, Yes Supply Method, Coach Training EDU. I’ve also studied change management, organizational leadership and high performance with experts Edgar Schein, John Kotter, Peter Senge and others, exploring Presencing, Change Theory, Peak Performance & the Wim Hoff Method.
As a former Chief People Officer and HR Leader, I’ve been an operator in high growth environments, leading People and Operational teams to navigate complex talent challenges and realize wins together. As a board member and HR advisor, I’ve also supported executives & their teams to ensure they are not only effective, but fully aligned to realize success. Beginning my HR career in talent, I also have strong foundations in Leadership Development, where I still work as a coach to drive high performance too.
With positive psychology as my foundation, I work at the intersection of neuroscience, nervous-system regulation and mindfulness. And, I’m passionate about giving back, so I mentor young global fellows to carry out causes for global impact.
I’m also a competitive sailor, who loves the wind, waves and the sea. I've skied in the Teton backcountry and lived in the wilderness for 14 days. I also enjoy some quality quiet and calm too; I’ve attended a 10 day silent meditation retreat to train and reset. Now, I meditate daily and am passionate about mindfullness & reflective learning practices. inspired by my own path of activating my best self, I love being in the outdoors, exploring and wellness - whether it be skiing, boating, biking and hiking, to yoga, cold dips, and sauna sessions.
And I delight in all things big and small: from curling up with tea and a good book by the fire, to the finer things in life like sharing a delicious meal with family and going on global adventures with friends.